Kombucha health Benefits
These naturally occurring organic acids along with antioxidants, vitamins, live bacteria and enzymes have given Kombucha a global fame for doing wonders on the mind and body’s function enhancement.
It has proven to be of huge benefits for diabetes, overweight, blood pressure, MS, cancer and depression and anxiety.
Moreover, it improves the function of cardiovascular system, digestion system, liver, and immune system. Having enormous volumes of antioxidants, it’s a great choice for skincare especially in dealing with acnes and skin inflammations.
Barberry benefits and usages
Iran itself is the main consumer, and the dried fruit has a deep root in Persian cuisine, adding a sour acidic yet delightful flavor to many traditional dishes, and mainly served with rice.
Zereshk is also very nutrient and contains many beneficial compounds. It has proven effects that can treat diabetes, diarrhea, blood pressure and some other heart related problems as well as cancer. It can also be a good skincare fruit to be included in your diet and fights acne.
It can be eaten raw as well as used in many dishes to add the nice tart flavor. The zereshk juice is also a great way to drink all the benefits with a lovely sour and sweet taste that can help regulating the cardiovascular system.
Barberry, Kombucha Yeast, Green Tea, Sucrose, Water